Pre-Natal Classes

Mama Magic birth and pregnancy preparation classes are a series of six classes presented online via Zoom.

The cost of the full six week course if £170 (approx $225 if you're booking from outside the UK)

You can attend with one partner and there will be no more than 10 pairs of participants in any one class. I endeavour to keep you in the same group of participants through the six week course to allow for great group dynamics to build over time. You either can e-mail me for available time slots or use the handy booking tool in the menu bar to book your first class.

Class Topics

1)   Body Wise

-   The physiology of birth

-   Coping with changes in your body

-   Development of your baby

-   Helpful tips on staying healthy throughout.

 

2)   All About the Ouch!

-    Where it hurts and why

-    Good pain vs bad pain

-    Non-medical pain relief options

-    Medical pain relief options 

 

3)   Motherhood Rising

-    Thinking beyond the birth

-    Building your support structures

-    Baby-proofing your relationships

-    What kind of Mama am I? 

 

4)   The Big Day

-    Going into labour – signs and actions

-    All things being well – what happens on the day?

-    When complications arise – interventions 

-    The people piece – caregivers, families and friends 

 

5)   The Encore

-    Immediately after a natural birth: mom and babe

-    Following a C-Section: mom and babe

-    The Golden Hour

-    Your health and wellbeing in the days after birth 

 

6)   The Long Game

-    All about breast feeding (and other feeding options)

-    Bathing and dressing your newborn

-    Healthcare for mum and babe in the early days

-    Coping strategies for a strong and happy mum

Zoom classrooms are carefully managed to ensure privacy and comfort for all participants. You will also have access to all online learning material.

Contact

07951543267

Address

Malvern, WR14 4DU

United Kingdom

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